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01-13-2012, 09:18 AM
  #21
nyk16
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This thread is vitally important IMO. Thanks to r3cc0s for starting it. We now have 2 conflicting theories:

1. The Laura Stamm method (that I have always been taught) - start with feet closer together, arms back and forth - see video posted by Steehead16

2. The Mike Bracko method - start with legs wider, arms side to side - see link here:
http://www.youtube.com/watch?v=TrAAoE039Vk.

Skaters looking to improve need to know what they should be focussing on.

Both the Laura Stamm and the Mike Bracko website have testimonials, but interestingly, none from higher level hockey players/coaches that I could see. I personally feel that the Laura Stamm method is the right one. It just doesn't make sense to me that you can increase speed with a shorter stride. Then again, Mike Bracko's credentials are impressive.

Surely, there is a correct answer to this important debate?

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