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01-13-2012, 09:37 PM
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Originally Posted by SuperSwede21 View Post
If you're not comfortable doing it, chances are you aren't going to do it well.
I don't get your logic. Deep knee bends, getting low etc. aren't comfortable for anyone. They are the proper way to skate.

Athletic performance is based on physics, not comfort.

Is it more comfortable for me to coast for a 45 sec. shift or sprint to where my legs are burning by the 45 sec. mark? Coast=comfort. Sprint=proper way to play the game.

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