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01-16-2012, 05:56 AM
bp spec
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Borrows the thread if it's OK.

I have to short strides and skates with my legs to straightened. I need to take longer strides and bend my knees more. At the moment I can't skate the way I would like to, due to my miserable groin- and hip mobility. The backs of my thighs need to increase mobility also. I'm stiff as a stick!

Can anyone hand me som tips for skating drills or off ice drills to increase my mobility? I hate to stretch my muscles but Ive come to the point where I really have to.

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