Thread: Pre-Game Meal
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01-28-2012, 01:00 PM
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Join Date: Aug 2011
Location: Chicago/Boston/Zlin
Country: Croatia
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I nearly always play at night, so this is roughly what I do.

Morning: breakfast cereal and skim milk, plus coffee.

Mid-morning: banana and maybe a hard-boiled egg.

Lunch: tuna sandwich on whole wheat with sprouts. A little later, another coffee.

"Dinner" comes at 4pm or so (about three-five hours ahead of games): Barilla farfalle pasta (specifically, the kind in the yellow box that has Omega-3 and protein), pesto and cannellini beans. It's super easy to make: cook pasta and cook the beans with a little of the pesto. Combine the beans and pasta, add rest of pesto, voila. Usually I have it with some mixed greens or broccoli.

In-game: water, lots of it.

Post-game: Maybe a nice Harpoon or Smuttynose beer in the locker-room. In the car, some diluted Gatorade, vanilla soy protein powder mixed with milk. And a PB&J. Once I get home, I usually hit Cheez-Itz or something like that hard.

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