Thread: Help on Defense
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01-08-2006, 11:05 PM
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theres not many drills i can think of for deck that u can do by yourself. more then anything you have to know how to play positionally. how to read plays and break them up. when to know where to challenge and how to. if your playing on skates i would say you could work on some different skating drills where u go back forth and keep changing directions. i guess what you could do would be to practice your stick handling (use a golf ball) practice your passing, slapshot and accuracy because those are all important no matter what position you play.

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