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02-17-2012, 01:19 PM
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Join Date: Aug 2011
Posts: 381
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ATG vs just below parallel has more to do with the "bounce" that you get out of your hamstrings, rather than whether you are tracking over the toes. rippetoe covers that very well.

if you are worried, take a cellphone video of yourself and post a link. if you'd rather people here didn't know what you look like, Rippetoe's board has a whole subforum for that.

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