Thread: My knee...
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01-19-2006, 11:20 PM
  #18
The Tikkanen
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Quote:
Originally Posted by Toonces
I have tendonitis in both knees. When I skate 4-5 times a week I have occasional pain in my knees when I try and sleep. It's not too bad unless I run. Running is actually the absolute worst thing on my knees and durring the hockey season don't even do sprints.

Rest is key.
You need anti-inflams.

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