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02-24-2012, 12:41 AM
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Join Date: May 2010
Location: Holland
Country: Netherlands
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Originally Posted by Jarick View Post
Starting Strength 3x5 twice a week
Archevore foods
Lyle McDonald macro ratios and guidelines
Starting Strength was my routine untill I realised I needed a squatrack...oh well I think I'll join a gym this time..

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