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02-25-2012, 03:56 AM
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denace's Avatar
Join Date: May 2010
Location: Holland
Country: Netherlands
Posts: 53
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Originally Posted by Jarick View Post
Natural foods aren't crap. We didn't evolve on Twinkies and Coke

I mention the arms thing because I just noticed yesterday they look gigantic. Obviously don't really care but my arms for some reason just get big no matter what I do.
Natural foods help your body process food way faster compared to refined foods. This (amongst other things ) wil help your metabolism so you burn fat faster.

Are gym's really that expensive over there ? Wow ! I pay 15 thats 20 bucks a month, I'm going to subscribe in a couple of hours a coworker of mine is a hardcore bodybuilder and he wanted to be my personal coach for the next 3 months or so

The barbell itself wont ruin anything but to get the barbell behind my neck with all these weights on it, is a struggle

Thanks for the advice tho

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