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johnjm22 · 02-26-2012, 04:10 PM

I don't believe there is such thing as food that is "good" for you, or "bad" for you.

Fat, sugar, salt/sodium; there's nothing wrong with them. In fact, you NEED them. It's all about balance. Too much, or too little of anything is "bad" for you in terms of food.

I am a big believer in drinking lots of water though.

02-26-2012, 04:10 PM	#91
johnjm22 16,005 Join Date: Aug 2005 Location: Barstow, CA Country: Posts: 7,867 vCash: 500	I don't believe there is such thing as food that is "good" for you, or "bad" for you. Fat, sugar, salt/sodium; there's nothing wrong with them. In fact, you NEED them. It's all about balance. Too much, or too little of anything is "bad" for you in terms of food. I am a big believer in drinking lots of water though.