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03-05-2012, 10:04 AM
  #5
sanityplease
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Listen to the pros.

http://www.youtube.com/watch?v=jmkbe...eature=related

http://www.youtube.com/watch?v=g241w...eature=related

http://www.youtube.com/watch?v=D05BkIOb69I

http://www.youtube.com/watch?v=GEZLj...eature=related

http://www.youtube.com/watch?v=0_EuR...eature=related

http://www.youtube.com/watch?v=TxY4I...eature=related

http://video.canucks.nhl.com/videoce...nsole?id=44773

http://predators.nhl.com/club/news.htm?id=440309

http://video.penguins.nhl.com/videoc...sole?id=122104

http://ca.askmen.com/sports/bodybuil...tness_tip.html

Here's what refs do. Those guys are skating up & down the ice hard all game.
http://www.nhlofficials.com/training_hw.asp

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