P90X vs Insanity
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03-09-2012, 07:27 PM
Join Date: Aug 2011
Originally Posted by
I stopped reading after this.
The American College of Sports Medicine is the largest sports medicine and exercise science organization in the world.
The ACSM is made up of more than 40,000 scientists, researchers, scholars and professionals.
The article I cited is the ACSM's current position on resistance training.
The ACSM (and the "complete joke" article I cited) > your opinion.
if you feel that i am stating my opinion, you are wrong. i do nothing but regurgitate the works of giants who actually work and train athletes.
if you feel that ACSM is somehow infallible, you'll be rather disappointed. why don't you address my problem with the first three sentences of its abstract?
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