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03-10-2012, 02:18 AM
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Originally Posted by newfr4u View Post
if you feel that i am stating my opinion, you are wrong. i do nothing but regurgitate the works of giants who actually work and train athletes.

if you feel that ACSM is somehow infallible, you'll be rather disappointed. why don't you address my problem with the first three sentences of its abstract?
I don't have to. I will take the word of the American College of Sports Medicine over "anonymous guy on the Internet who says he has second information from guys that train guys" any day of the week.

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