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03-10-2012, 09:35 AM
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Join Date: Jan 2009
Location: Chicago
Country: United States
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I've been a competitive power lifter for 6 years now, thinking about trying one of these programs.. Recently I've been obsessed with getting my resting heart rate in the 40's, I started a 77 and I'm now at 61 and I've been as low as 56. I really don't want to sacriifice muscle so by reading comments I believe px90 is the better option. Currently I lift 3 to 4 x a week, squat bench and dead with HIIT cardio

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