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02-20-2006, 07:41 PM
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Join Date: Sep 2005
Posts: 12
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I rode mountain bikes a lot and still do .. though not as much now that I play hockey and my leg strength is far better then the rest of my hockey skills. I can hang with just about anyone in a dead sprint's just the rest of the hockey skills is where I'm lacking.. but Im catching up with that too.

in short I think it helps a lot.. though mountain biking you open yourself up to with bmx to. but bones heal

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