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02-21-2006, 01:54 AM
Registered User
Join Date: Oct 2005
Country: Australia
Posts: 41
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Good Workout Guides, Training Programs

Where is somewhere that i can get some hockey specific workout programs, ive been doing squats and lunges for legs on low reps for explosiveness along with my normal programs, is there any websites with all this on it?
is there any individual drills or things you guys do by yourselves to practice certain skills, eg, puckhandling, shooting, skating

thanks a lot

p_ink_y9 is offline