Off ice Drills for on ice speed
View Single Post
03-28-2012, 06:05 PM
Quack Quack Quack!
Join Date: Dec 2007
Location: The Nut
Originally Posted by
i keep suggesting kettlebells, but here's a link from a guy with a little better perspective on the whole thing than me.
Skahan knows his stuff. I remember Bobby Ryan and Corey Perry swearing by this guy after in one offseason he turned them from poor to respectable skaters.
View Public Profile
Sean Garrity's albums
Find More Posts by Sean Garrity