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03-28-2012, 06:05 PM
  #14
Sean Garrity
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Join Date: Dec 2007
Location: The Nut
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Quote:
Originally Posted by Gino 14 View Post
i keep suggesting kettlebells, but here's a link from a guy with a little better perspective on the whole thing than me.

http://www.dragondoor.com/using_kett...=4de105d6ba055
Skahan knows his stuff. I remember Bobby Ryan and Corey Perry swearing by this guy after in one offseason he turned them from poor to respectable skaters.

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