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04-09-2012, 11:16 AM
Doing Nothing
Jarick's Avatar
Join Date: Jul 2007
Location: St Paul, MN
Country: United States
Posts: 25,250
vCash: 500
28, male, 5'8, 200, C-level rec hockey. Just trying to get in better shape, add muscle, drop fat, increase strength for hockey, generally be healthier.

I'm up to 155 squat, 75 OH press, 160 deadlift, 115 bench, and started power cleans last week at 80 pounds. Still adding 10 pounds per lift per session, except deadlifts are 20 pounds.

My squat is much better now, no pain. Bench is terrible though and I have no upper body strength. Cleans, OH press feel good. Deadlift just feels 100x better sumo than regular so I'm probably going to stick with that.

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