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04-12-2012, 12:08 PM
Doing Nothing
Jarick's Avatar
Join Date: Jul 2007
Location: St Paul, MN
Country: United States
Posts: 24,772
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My bench was better last night. I pulled the shoulders in more and went back to pushing off my toes instead of flat feet. That got me more angle for my chest and was able to be more solid pushing off the bench. Felt it more in my pecs too. I may have to make 3-4" platforms for my feet but a lot of lifters seem to push off the toes just fine so I'll stick with it for now.

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