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04-15-2012, 01:17 PM
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Join Date: Mar 2012
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I don't think anyone here is suggesting that Starting Strength is the "be all and end all of strength programming." Just that SS is a great resource for people who are starting out or don't know anything about weightlifting. Even if SS is not the best program in your opinion, it's still a million times better than most bad internet advice, bad gyms, and bad personal trainers. The most important benefit of learning from SS is that it teaches you good technique. I think that's really the main point of SS, not the program itself.

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