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04-17-2012, 10:39 AM
Join Date: Apr 2012
Originally Posted by
Well I'm a single dad with joint custody, so working out more than 2x per week is an unbelievable struggle. Believe me, 3x workouts are going to be short-term, unless someone wins the lottery on my behalf and I can afford to skip work to go to the gym.
Long-term I do plan on doing more single-leg and single-arm movements. But not now. I'm not going to skip and dance from workout to workout every two weeks because I read something was better. I'm committed to this now, and in a few months I'll worry about something else.
Just remember, your body gets used to workouts/routines/exercises. Switching things up is GOOD.
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