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04-17-2012, 04:41 PM
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Join Date: Oct 2005
Country: Canada
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Originally Posted by mug25 View Post
great article! I get a lot of people looking at me like im crazy in the gym while I do several one-legged movements.
I hated learning them. I was so bad at them in comparison to bilateral movements. Luckily, I have a gym in my garage or I would have been pretty embarrassed!

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