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04-17-2012, 04:48 PM
Doing Nothing
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Join Date: Jul 2007
Location: St Paul, MN
Country: United States
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So you're saying Starting Strength would be a poor platform for sports athletes, right? I'd agree. It's pretty much just a platform for adding a lot of mass, whether that's a good or bad thing.

I would add it's a great companion guide for lift technique, especially the 3rd edition.

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