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04-20-2012, 04:03 PM
Join Date: Apr 2010
Originally Posted by
Peter Twist is pretty balla. I assume the DVD is money.
I quit static stretching then someone was like no dude, its sweet. At which point I just started doing both. If you like foam rolling, get a lacrosse ball - especially for the glutes (ass).
Played a few seasons of JrA Lax but now live in the middle east so Lax balls are non existent.
Have some of the foam balls which works well and the foam rollers.
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