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04-21-2012, 02:45 PM
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Join Date: Apr 2011
Location: AZ
Posts: 105
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Having proper knee bend makes everything in hockey easier. Better skating, better shot, stability in front of the net, etc. Off-ice work on strengthening your legs and getting better endurance. One legged exercises are great. Even wall sits help. On-ice as a n00b keep doing drills and get as much ice time as you can. If you can get out at least 3 times a week (mostly practicing) you'll progress SO much faster compared to the n00b that only plays 1 game a week (and gets 15 mins of actual ice time).

frackiewicz - Not sure where you are but Polar Peoria has sticktime Sat AM and only 6-12 people show up. Lot of open ice to practice.

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