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04-25-2012, 02:54 PM
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Join Date: Feb 2012
Location: Norfolk, VA
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The obvious thing is not to skate too upright so you're always ready for nice deep strides. You may consider having your skates profiled to a minor forward or forward profile if you feel like you aren't getting the output you think you should be getting from your strides. If it's a strength or conditioning issue you just have to push yourself hard until your legs strengthen up.

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