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05-21-2012, 05:11 PM
Darren Peng
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Join Date: Feb 2011
Country: United Kingdom
Posts: 70,994
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Sometimes you just have to be naturally flexible, I did it on the ice the first time I tried without even practicing but it might be because I did a lot of other sport before I started hockey, including kickboxing where we always did a ton of stretching.

The sit-and-reach test is great for measurement of your flexibility

Here's an old picture of a 17 year old me in full splits

Last edited by Darren Peng: 05-21-2012 at 05:17 PM.
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