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05-31-2012, 11:58 AM
  #12
michaelshu
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Join Date: Jan 2012
Location: Hockey Hell
Country: Indonesia
Posts: 251
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lol, now that's superstitious all right!
on my competitive days i must have a nap for at least an hour, but that's about it..

right now, just eating right and stay hydrated.. but i do this everyday because i enjoy fitness

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