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06-07-2012, 09:09 PM
  #111
Ohashi_Jouzu
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Quote:
Originally Posted by vokiel View Post
Why is it non-impact? I don't get it. The exercice measures the amount of strength (power) someone can exercice on the fly wheel of a bike in a short period time. That doesn't sound like non-impact to me, unless they use their arms to do the pushing
I guess if you managed a bike shop, like I do, and dealt with the same number of customers (often older) transitioning from jogging to cycling because of the reduced impact on their knees and ankles, then you'd probably understand. You don't have to use your legs to instantly, and repeatedly, stop all your momentum, and then thrust your body weight into another direction. I could elaborate, I suppose, but let's just say that jumping and cycling affect your legs in completely different ways, and knee injuries seem to be way more of a hindrance to jumping/jogging than cycling.

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