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06-20-2012, 10:26 AM
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Join Date: Jan 2006
Country: Canada
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Originally Posted by Skm View Post
For keeping in shape/cardio this is the best way to go. Occasionally I'll go to the gym if I actually want to train/lift in the summer but I still do all cardio outside. It always boggles my mind when I see people staring out the window while running on a treadmill when it's sunny and 20 degrees out.
Running on solid ground is completely different that running on a treadmill or like the other people who hold onto the sides and "run" on a treadmill.

That's why I like where I go because they have a running track, so in the winter it's nice to use when I need to.

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