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06-21-2012, 02:57 PM
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Originally Posted by Jarick View Post
Laura Stamm's Power Skating (Wasn't so helpful for me as I'm more visual I guess)
Complete Conditioning for Ice Hockey (Haven't bought yet but want to)
Laura Stamm's book was suggested to me by someone on this site. I really like it- the pictures were enough of a visual for me but if you're like Jarick, you might want to supplement it with youtube videos.
I also have the conditioning book with the dvd. I haven't used it all that much but I like it so far- it'd be nice if it included more excercises that you could do without all of that specialized equipment though. I'm sure if you're creative enough and have the material that you could improvise pretty easily.

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