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07-04-2012, 11:53 AM
JJ Johnson
Rookie User
Join Date: Jun 2012
Posts: 13
vCash: 500
Originally Posted by OpenIceHit42 View Post
I'm doing a few workouts from the Gary Roberts strength and conditioning program on the days I don't skate. I currently skate Sunday (roller and ice), Tuesday (ice) and Thursday (ice).

Nice - how did you come across his workouts? Do you train with him in Toronto?

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