Off-Season Training for Hockey?
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07-05-2012, 03:58 PM
Join Date: Jul 2005
Location: Yorba Linda
I'm on Day 4 of P90X and I'm not looking forward to Yoga today, legs are still sore from day 2. So far I like all the different movements, most of it is stuff I wouldn't do at the gym and I'm trying to get away from being robotic which is what I've turned myself into. Just playing ice hockey and training to play ice hockey hasn't been good for me so I'm gonna give this a shot. Can't wait to do it tomorrow and then go play pickup, my body is not going to like that.
Gary Roberts also posts some of his workouts and diet stuff on Facebook-wow, those sets look incredibly intense.
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