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07-07-2012, 05:15 PM
  #361
ganave
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Join Date: Mar 2012
Posts: 114
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Had an "aha" moment figuring out executing the butterfly.

I was watching video of pro goalies warming up and saw that the pads rotated more than I thought. I thought I had them on loose, but I didn't have enough slack in the toe ties.

I practiced some today and didn't over think it. Was much easier having the pads rotate than trying to get my knee to do all the rotating if that makes sense.


Last edited by ganave: 07-07-2012 at 05:37 PM.
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