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07-11-2012, 10:52 AM
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esidebill's Avatar
Join Date: Jun 2012
Location: Long Island, NY
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Originally Posted by Jarick View Post
I got pissed off at my ex yesterday and threw a medicine ball as hard as I could at the ground/walls/stairs/doors while screaming FUUUUUUUU** for about 10 minutes. Does that count?
A well practiced power exercise if the medicine ball was of a decent weight.

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