Off-Season Training for Hockey?
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07-15-2012, 06:06 AM
Join Date: Mar 2010
Location: Under your bed
It's blazing hot here in Taiwan (38'C), humid and there's no cover from the sun where I live. I stuff a backpack full of random stuff as added weight and I march around where I live. Uphill, long roads, etc.
Been lifting weights too but I haven't been following any diet.
This is not really hockey training, but just general fitness training I suppose?
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