Thread: OT: Workout Thread
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07-17-2012, 05:36 PM
  #804
Jacques G
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Join Date: Jan 2012
Location: Albany, NY
Country: United States
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Quote:
Originally Posted by Antaris View Post
One month into P90. Kicking my own ass just about every day.

Already noticing great developments in strength, endurance and looks.

Feel better and happier all around, more awake and not as tired all the time.

Haven't gained much weight but I've definitley swapped unneccesary body fat for muscles.

Itching to kick it up a notch but Im staying patient, still.


Loving it.
They suggest moving to Phase 2 any time between 30 and 45 days after starting phase 1. I started phase 2 at 30 days. I say go for it. It's basically phase 1 with a lot more reps.

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