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07-26-2012, 10:24 AM
Doing Nothing
Jarick's Avatar
Join Date: Jul 2007
Location: St Paul, MN
Country: United States
Posts: 25,017
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I don't think they do much for concussions. They are usually there to prevent chipped teeth or biting the tongue.

I've been using a Shock Doctor Gravity guard that goes over the bottom teeth and lets you breathe/speak easily. Works great.

Lately I've been having a lot of trouble breathing on the bench, almost throwing up, probably a combination of the heat, being out of shape, and some lingering lung irritation from a cold. So last night I went without. Might do that until these issues resolve.

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