Thread: Coaching a team
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07-27-2012, 06:28 PM
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Originally Posted by Marotte Marauder View Post
3. Do not do the same old stretching while the kids are on the ice. Muscles need to be warm when stretched, should be done (most of it) before hitting the ice. Do not lay on the ice with warm muscles and expect to stretch effectively.
Where do you find room for all of the kids to do a dynamic warmup before they take the ice?

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