View Single Post
08-06-2012, 10:51 AM
Registered User
ponder's Avatar
Join Date: Jul 2007
Location: Vancouver
Country: Canada
Posts: 12,092
vCash: 500
Originally Posted by Fanned On It View Post
I would think that the 1-footed figure 8's are harder to do than cross-overs themselves, no? At least for me they are... if we're thinking about the same thing. You're talking about the "1 footed S drill", right? Where you spell out an S with your one foot using both edges?
No, different drill, in this one you basically just go in a circle on one edge/foot (i.e. outside edge of your right foot), then switch feet and go in a circle (in this case it would be the outside edge of your left foot). You can see it in the video I linked to, it's a very easy drill.

ponder is offline   Reply With Quote