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08-14-2012, 09:36 AM
Join Date: Jun 2012
Location: Ottawa, ON
Originally Posted by
I've ****ed (for lack of a better term) my groin several times and never had problems with running or cycling. I have however had hip flexor problems which bother me after periods of skating and cycling, are you sure its not that?
Definitely not the hip flexor. I've noticed lately that I have really tight hamstrings too, so I think there's multiple issues at work here that result in some mild pain right at the pelvic joints.
I work out daily and am trying to balance strength issues, work on my flexibility, etc. Just every now and then a couple activities together bring out the pain for a few days. Carrying my kid for extended periods of time really does it.
Still plan on trying ice baths, just one more tool to support this aging body.
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