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08-14-2012, 12:53 PM
Doing Nothing
Jarick's Avatar
Join Date: Jul 2007
Location: St Paul, MN
Country: United States
Posts: 25,003
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For this I just go into a stop but instead of stopping fully, I push my weight onto my outside foot, dig in the edge, and use that momentum to push backwards. It's actually a really fun drill to practice, doing figure 8's.

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