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08-16-2012, 08:36 AM
Join Date: Jun 2012
Location: Ottawa, ON
Did my first ice bath yesterday morning and it went fine. I had a limited amount of ice but it was a first step. Funny, I didn't actually mind the coldness of my legs/pelvic in the water, it was leaning my back against the cold wall.
Definitely plan on doing ice baths when I can. Once winter hits it will be much easier to do.
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