Skating = Shins about to explode [PLEASE HELP]
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08-16-2012, 10:54 AM
Join Date: Jun 2011
I've had that pain before while running after taking time off from it for a while. I assume it's a muscle strength/conditioning issue. I had to ease myself back into it, pushing for longer sessions as the pain/discomfort subsided.
Is it possibly the same type of issue? The pain should gradually subside after 5-10 shorter conditioning sessions. When you skate, do you tend to 'run' on ice, rather than glide/ push with the side of your skate? If you're getting back into skating, your muscles etc. are not yet conditioned for the skating type of movement.
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