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08-23-2012, 08:07 AM
  #459
BMC
PerJohan Axelsson
 
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Join Date: Sep 2003
Location: Northeastern CT
Country: United States
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As for myself I am making a major effort to reduce the amount of carbs I take in. I'm also walking more, 2-3 times a week 1 mile at a time. Soon it will be back to Curves, I haven't been going because my back has given me a lot of trouble this summer.

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