What do you eat before playing?
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09-01-2012, 10:53 PM
Join Date: Jun 2011
If my game is in the morning, I'll have some waffles and Gatorade to replenish. Afternoon games, I'll have a peanut butter sandwich and maybe carrots or something little on the side. Night games, pasta/chicken/the usual stuff. Haven't really paid attention to what I eat the night before, although I really should start.
Also, I sometimes bring granola bars in the locker room with me. If I get those pre-game butterflys I don't eat as much before the game and sometimes find myself hungry in the room while getting ready. That way I can at least have something to hold me over.
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