To older guys who play both ice & roller
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09-23-2012, 07:42 AM
Join Date: Mar 2010
Originally Posted by
Hi everyone! It's been a while, I hope everyone's doing great despite of the lockout
So, I finally got back to inline so I now play both ice & inline, woohoo! And I realize it takes way faster for me to warmup on inline (around 5 minutes or so) but it takes at least 15 minutes for me to warmup on ice. At times, I just can't get things going and even feel sleepy. While I do play in a slightly cooler city, I really don't think that's the cause.
Never had this issue when I was younger, I'm now 31 now so I thought maybe that's the problem. Any of you experienced something like this?
It's the cold of an ice hockey rink. Simple as that. When I play goal in roller, my stretching usually lasts about 45 seconds before I feel loose enough to play goal. On ice it takes a good 3-5 minutes and many more stretches
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