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09-25-2012, 08:33 PM
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Join Date: Jun 2008
Location: Standing on a Train
Country: United States
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Originally Posted by Ranger de FLA View Post
Since the topic is "fat", does anybody here no a good and safe weight gain supplement???
Protein, work out, eat more than you're used to? My body's metabolism is out of this world but I've been eating more and working out more than I ever have in my life and I've finally eclipsed the 140lbs mark pretty solidly. My weight fluctuates like crazy though, I used to bounce between 130-137 on an every day basis but now I'm sticking pretty steady from 139-142. I don't know if it's "good weight" though. I hope it is but I'm afraid I'm not working out enough to make sure it's good weight and not just my body being like, oh, he's eating more.

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