Thread: Mass gainers
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10-03-2012, 12:43 AM
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Mass gainers

I entered the season (late August) 5'11" 165 and now I am down 150. During the season it is hard for me to keep my weight up for a variety of reasons (don't have time to cook/eat as much at school-no meal plan, don't have as much time to work out like I do during the summer, etc.)

So my question is, do you think it would be worth my while to use a mass gainer to help keep my weight up? I am on the ice ~5 times a week (competitive club hockey) so I'm definitely burning a lot of calories. I definitely feel a lot weaker playing at 150 than I do at 165 and it's noticeable in the corners and when I'm battling in front of the net in the offensive zone.

Thanks for the suggestions guys.

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