HF Boards' Healthy Body Transformation Thread - Part 4
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10-15-2012, 04:07 PM
Join Date: Aug 2010
Location: Richmond, B.C.
Originally Posted by
Yeah, I've already changed my mind and not even going to use that app... after sifting further through it, just going to be too much of a pain to use while in the gym. Just wrote out most of what I plan on doing tonight, and going to jot the sets/reps after I do them. Then when I get home put them in a basic Excel sheet to track.
I can post my workbook if you (or anyone else) wants to use it. If you want to track more than 5 lifts though you'll need to tell me.
If you always do the same number of reps per set it's almost useless, though
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